Services & Treatments
Pre-Natal Massage
Just like a regular massage, prenatal massage is a therapeutic workout that loosens the muscles and joints, improves circulation, relieves fatigue, and, in aiding the body, also benefits the mind and spirit.
At MANA prenatal appointments are given with great care utilizing a cushioned table in a “side-lying” position with your body fully supported with pillows.
Infrared Sauna
The benefits of using an infrared sauna are similar to those experienced with a traditional sauna. These include:
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better sleep
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relaxation
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detoxification
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weight loss
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relief from sore muscles
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relief from joint pain such as arthritis
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clear and tighter skin
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improved circulation
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help for people with chronic fatigue syndrome​
Cold Plunge
The history of cold plunging dates back centuries, with roots in various cultures, from the Nordic tradition of winter bathing to the ancient Greeks and Romans' use of cold baths for healing. The craze around cold plunging is fueled by the rush of endorphins and adrenaline it provides, leaving us feeling invigorated and refreshed. Cold plunging is well known for its potential to improve circulation, reduce muscle soreness, and boost mental resilience. It's a holistic practice that aligns with the pursuit of physical and mental strength, making it a favorite among athletes and fitness enthusiasts.
Himalayan Salt Stone Massage
​Choose from smooth hot stones or Himalayan salt stones massage.
Himalayan salt is known for containing over 80 natural minerals that help replenish the body's largest organ, the skin. The soothing warm salt stones are naturally antimicrobial, antibacterial, help eliminate buildup on the skin with gentle exfoliation.
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With our Exfoliating Salt, your life will never be the same. Our Exfoliating Salt will awaken your senses and renew your soul. This MANA Massage & Wellness product is the perfect addition to your home spa experience. You will feel ultimate relaxation after using this product, and feel ready to tackle anything that your week may bring you.
Hot Stone Massage
​Choose from smooth hot stones or Himalayan salt stones massage.
Himalayan salt is known for containing over 80 natural minerals that help replenish the body's largest organ, the skin. The soothing warm salt stones are naturally antimicrobial, antibacterial, help eliminate buildup on the skin with gentle exfoliation.
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With our Exfoliating Salt, your life will never be the same. Our Exfoliating Salt will awaken your senses and renew your soul. This MANA Massage & Wellness product is the perfect addition to your home spa experience. You will feel ultimate relaxation after using this product, and feel ready to tackle anything that your week may bring you.
BioMat
​The unique combination of Infrared, Negative Ions, Amethyst and Tourmaline make it the most effective and trusted choice for Health Professionals & Wellness Spas. When it comes to your health, it makes good sense to use the ONLY high-quality, Medical grade Infrared crystal mat that is scientifically proven, and backed by an FDA 510K to deeply reduce your pain and inflammation, and boost your relaxation, sleep, and overall health.